This was my first full day in the program, after that initial assessment period. Martha the dietitian weighed me this morning -- first time since September 9th.
348.9 lbs. Down 13.8 lbs. in 11 days!
And that's mostly just diet -- the hard part (exercise) hasn't really begun.
Looks like my days will consist of exercise, individual consultations with the experts, and group meetings with other participants from a variety of programs at the Institute.
Have an early day tomorrow: a test at the hospital at 6:45 AM. Keep me in your prayers as I do you and yours!
Done!!!!! Great results, way to go. Michelle was looking for you yesterday, so Hi & hug from her
ReplyDeleteMartina
We're really happy for you! Congratulations, we knew you could do it. And we know it's not easy.
ReplyDeleteEd and Paula
Wooo Hoooo!!! Way to go Father Day! We will continue to pray for you. Keep up the good work! Can't wait to read your next blog.
ReplyDeleteLove & Prayers Always,
The Parsleys
You d'Man!
ReplyDeleteYou've made $441 this month! way to go.
Miss ya and luv ya,
becky
Here are some of your messages from the participants in the Pledge per Pound!
ReplyDeleteYOU CAN DO IT FATHER!
R & J Capanava(sp?)
We wish you lots of success and a return to healthy living.
R & D Kellicut
WE LOVE YOU!!!
The Lewis Family
Prayers for success in your adventure. Looking forward to seeing less of you on your return.
MA Rowe
Good Luck on this new chapter of your life!
P & C West
Good job Padre! I know you can face this challenge and come back to us renewed in body and spirit.
ReplyDelete